consistent practice : ​ค้นหาหนังสือธรรมะ หน้า 3 / 3

Part Six: Meditation Technique and Tips whether that be brushing your teeth, standing around, showering, driving, exercising, etc.; 6. Smile and speak in an endearing way; 7. Make the effort to see th

… and encourages practitioners to cultivate mindfulness throughout their day-to-day activities. With consistent practice, one can achieve a still and tranquil mind. Visit dmc.tv for more insights on meditation.

Knowledge and Career In the past, I used to have some personality characteristics that were maladaptive. I used to be much more irritable, easily angered, bad- tempered and moody. Meditation has helpe

This text discusses the transformative effects of meditation on personal behavior and decision-making. Initially, the author struggled with irritability, mood swings, and impulsive decisions. However,

Journey to Joy 104 or not. Additionally, I would choose to spend time with friends at bars or concerts, even though I didn't want to go. After having meditated for some period of time, I have become l

In this text, I reflect on my journey of personal transformation through meditation. Initially, I found myself engaging in impulsive behaviors and associating with friends who influenced poor choices.

Journey to Joy 172 I realised that I have to seek the best path of survival for my life. In the beginning, when I practised chanting daily, I had to climb 40 steps to get to the second floor of the ho

Journey to Joy narrates the author's determination to find the best path for survival by engaging in daily chanting and meditation. Initially faced with the challenge of climbing 40 steps, the author

Journey to Joy 174 seek Dhamma for myself. I believe nobody else can help us, therefore we must help ourselves." Before coming to Wat Phra Dhammakaya, I had already practised meditation. My husband wo

In this text, the author recounts her journey of seeking Dhamma and practicing meditation at Wat Phra Dhammakaya. Prior meditation experiences included guided sessions by Luang Phaw Dhammajayo, where

Start Meditation Today << The important point is to set aside time to meditate every day and make it a habit. You should do it regardless of whether you can meditate well or not. In order to obtain go

Setting aside time for daily meditation is essential for developing a consistent practice. Regardless of your current skill level, it's important to meditate regularly to achieve positive r…

Meditation in Everyday Life of the bad, whether it is the weather, people, animals or material things. You have heard the testaments of people who speak of the inner happiness from having attained inn

Meditation plays a crucial role in everyday life, helping individuals cultivate inner happiness and well-being. It emphasizes the importance of daily practice, regardless of the challenges faced, such

Meditation in Everyday Life The Ten Homework Assignments for Meditation Practitioners To improve our meditation experience, we must always observe how well we meditate every day. We should figure out

To enhance our meditation practice, it's essential to reflect on our daily meditation experiences. Factors such as rest, physical activity, and stress can significantly impact how we meditate. On days

Luang Phaw Dhammajayo realises that human beings are the most valuable natural resource and one of the most important factors for guiding society in the future. He focuses on developing human beings b

… that cause conflict and harm, advocating that through good actions, we can foster world peace. The consistent practice of good deeds can create lasting habits that contribute to a more peaceful world. By prioritizing h…

Train constantly and you will see changes This training method appears to be a beginner's lesson. But we can train this way constantly, at all times and in all positions by imagining a clear, bright

Continuous training can lead to incredible changes in both body and mind. By embodying a consistent practice, visualizing a crystal ball, and using a mantra, anyone can foster gradual improvements in their li…

"“If parents teach their children about the real purpose for wearing clothes when they are young, their minds will not be fixated on the sensual. Additionally we must protect them further by teaching

…an help protect their children from becoming fixated on sensuality. The teachings suggest that with consistent practices, the concern over inappropriate dressing and potential sexual crimes against children can be signi…

5. If you find that you cannot dissuade the mind from wandering, then your mind needs an inner object as a focus for attention. Gently imagine that a bright, clear, crystal ball, the size of the tip o

…ttle. Begin at your stomach area if you're unsure of the center location. Perseverance is key; with consistent practice, the clarity of the crystal ball will enhance, linking it to the mind, leading to experiences of jo…

30. BE MODEST I'm not the ambitious type. I don't want to be popular nor famous like others. This has been a characteristic of mine for a long time. When I lived at Wat Paknam and practiced high-leve

This text reflects on the values of modesty and the pursuit of virtue through consistent good deeds. The author shares experiences from their time at Wat Paknam, where humility and quietude were key t

Suppabuddham pabuji Bankruptcy Sada Gotamasavaka Yesam div Ca ratto Ca Niccam Dhammagata Sati. Suppabuddham pabuji simultaneously Sada Gotamasavaka Yesam div Ca ratto Ca Niccam Samhagate Sati. Suppa

This text elaborates on the teachings of Suppabuddham Pabuji, emphasizing the importance of Sati (mindfulness) across various states of being, including in daily life, meditation (Kayagata Sati), and

หลวงพ่อลสร้างลูกพระ ลูกเณรอยู่ในวัด ได้รมเงาบงามธรรมของท่าน ลูกพระ ลูกเณร 3,000 รูป ทั้งสาขาในประเทศ ต่างประเทศ เจ้าหน้าที่ยูลา อุบลสาร และเจ้าหน้าที่กว่ 6,000 ชีวิต ที่มาย้ำรวมกัน ภาพีปรากฎลำนี้ จึ

…h, including reduced stress and anxiety, improved focus, and enhanced emotional regulation. Through consistent practice, individuals report better self-awareness and overall well-being, which contribute significantly to…

The Fourth Absorption which is accompanied by two factors: happiness [sukhα] and one-pointedness [ekaggatα]. The Fifth Absorption [pañcamaajahana] which is accompanied by two factors: one-pointedness

This text outlines the five absorptions in meditation, detailing the factors involved in each stage, including joy, happiness, one-pointedness, and equanimity. Importantly, one-pointedness is a consis

Dhamma Body — not with the human eye or the naked eye. All the knowledge that brought him to Buddhahood came by the ‘knowing’ of the Dhamma Body, not by rationale or reasoning with the logical (hum

The Dhamma Body can only be perceived beyond the human eye, allowing the Buddha to grasp deep truths about existence. His compassion drove him to teach the Noble Path for the liberation of others, adv

42 : Universal Goodness A female pig runs around with its piglets in the yard. They are fed daily by the farmer. A day before the festival, all the piglets are gone. They end up as roasted piglets on

Mindfulness has gained traction as a powerful tool for enhancing mental well-being. This practice encourages individuals to focus on the present moment, which can alleviate stress and anxiety while im

This book Lovely Love will give you precious insight about love in different aspects. It will also serve as a guide that will help to develop one's love to be more beautiful and complete, whether it i

The book 'Lovely Love' offers insights into various aspects of love, guiding readers to develop deeper and more beautiful connections with others and themselves. Universal love, described as pure and

Buddhist Congregation Monica : What does it mean to a Buddhist to practice meditation in a ceremony like the Kathina Ceremony yesterday? Does it enrich the Buddhist life to meditate together with othe

In this text, Monica questions the significance of group meditation, particularly during the Kathina Ceremony. Luang Phaw explains that while individuals typically meditate alone during the week, comi