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‘STOP’ IS THE KEY TO SUCCESS Stopping the mind (from wandering) is more important than anything else. Whatever images that appear in your meditation, observe them impassively without engaging your min

Stopping the mind from wandering is crucial in meditation practice. The Great Master Phramongkholthepmuni asserts that the main goal is to achieve mental stillness, regardless of external distractions

Reflect on your merit sphere, easily and comfortably. Develop a feeling that you have a bright merit sphere residing at the center of your body. It doesn’t matter whether the sphere may appear clearly

Reflecting on your merit sphere is essential for mental refinement and clarity. Begin by embracing a comfortable mindset while focusing on the bright merit sphere within your body. Understand that cla

Mappings with a Dharma Master we first start with our own individual self and then work outward in all directions. “The six directions start with the smallest unit, ourselves. We are in the center o

The text discusses the importance of individual self-awareness and ethical behavior in shaping relationships and society. It emphasizes that one must start with self-improvement through meditation and

ASE HISTORY OF THE SUCCESS OF MORAL TRAINING PROJECTS The Dnammadayada (Dhamma Inheritors) Training Programme has been conducted for twenty-seven years since the beginning of the Dhammikaya Foundatio

The Dhammadayada Training Programme has operated for twenty-seven years, focusing on hands-on Buddhist practice for students. In 1996, the program was scientifically assessed, revealing that participa

Right Concentration — Leads to Understanding and Knowledge Retention Consciousness that is still and concentration are so closely related that they can be considered to be one and the same. Students w

Concentration and stillness of consciousness are vital for academic success and personal growth. Practicing meditation enhances students' understanding and respect for learning. The Noble Eightfold Pa

"Digested from speech of Pramạhā Boonthavy Vilaichakr Buddhism and Society "Buddhism occurred 2500 years ago in India. Since then it has contributed a lot to the human civilization of both materialit

Buddhism, which originated 2500 years ago in India, has profoundly influenced human civilization both materially and spiritually. Its teachings guide individuals to avoid wrongdoing, purify minds, pro

We highly regard the Lord Buddha to be our ultimate refuge without reservation-with the knowledge that He was only human because of His extreme wisdom, His understanding of how to eliminate the defile

…eem unfair. The teachings encourage families to reinforce positive values in children and promote a consistent practice of good deeds to achieve lasting happiness and peace. For more, visit dmc.tv.

15 February 2007 However, we can deal with those problems with wisdom and courage which are derived from the perfection of the mind when we meditate. With this state of mind, we will be like the sun t

…transformative power of meditation, highlighting how it fosters wisdom and courage. It encourages a consistent practice, urging readers to center their minds and maintain positivity, ultimately becoming a source of ligh…

Part Two: Raising Children will develop a habit of sluggishness and indolence. In this case, we will be raising baby pigs! • When we feed our children on a schedule, they will develop a habit of punct

Part Two discusses the importance of teaching children punctuality, respect, and wisdom through consistent habits. It highlights the difference between worldly wisdom and inner wisdom, emphasizing tha

Part Six: Meditation Technique and Tips whether that be brushing your teeth, standing around, showering, driving, exercising, etc.; 6. Smile and speak in an endearing way; 7. Make the effort to see th

… and encourages practitioners to cultivate mindfulness throughout their day-to-day activities. With consistent practice, one can achieve a still and tranquil mind. Visit dmc.tv for more insights on meditation.

Knowledge and Career In the past, I used to have some personality characteristics that were maladaptive. I used to be much more irritable, easily angered, bad- tempered and moody. Meditation has helpe

This text discusses the transformative effects of meditation on personal behavior and decision-making. Initially, the author struggled with irritability, mood swings, and impulsive decisions. However,

Journey to Joy 104 or not. Additionally, I would choose to spend time with friends at bars or concerts, even though I didn't want to go. After having meditated for some period of time, I have become l

In this text, I reflect on my journey of personal transformation through meditation. Initially, I found myself engaging in impulsive behaviors and associating with friends who influenced poor choices.

Journey to Joy 172 I realised that I have to seek the best path of survival for my life. In the beginning, when I practised chanting daily, I had to climb 40 steps to get to the second floor of the ho

Journey to Joy narrates the author's determination to find the best path for survival by engaging in daily chanting and meditation. Initially faced with the challenge of climbing 40 steps, the author

Journey to Joy 174 seek Dhamma for myself. I believe nobody else can help us, therefore we must help ourselves." Before coming to Wat Phra Dhammakaya, I had already practised meditation. My husband wo

In this text, the author recounts her journey of seeking Dhamma and practicing meditation at Wat Phra Dhammakaya. Prior meditation experiences included guided sessions by Luang Phaw Dhammajayo, where

Start Meditation Today << The important point is to set aside time to meditate every day and make it a habit. You should do it regardless of whether you can meditate well or not. In order to obtain go

Setting aside time for daily meditation is essential for developing a consistent practice. Regardless of your current skill level, it's important to meditate regularly to achieve positive r…

Meditation in Everyday Life of the bad, whether it is the weather, people, animals or material things. You have heard the testaments of people who speak of the inner happiness from having attained inn

Meditation plays a crucial role in everyday life, helping individuals cultivate inner happiness and well-being. It emphasizes the importance of daily practice, regardless of the challenges faced, such

Meditation in Everyday Life The Ten Homework Assignments for Meditation Practitioners To improve our meditation experience, we must always observe how well we meditate every day. We should figure out

To enhance our meditation practice, it's essential to reflect on our daily meditation experiences. Factors such as rest, physical activity, and stress can significantly impact how we meditate. On days

Luang Phaw Dhammajayo realises that human beings are the most valuable natural resource and one of the most important factors for guiding society in the future. He focuses on developing human beings b

… that cause conflict and harm, advocating that through good actions, we can foster world peace. The consistent practice of good deeds can create lasting habits that contribute to a more peaceful world. By prioritizing h…

Train constantly and you will see changes This training method appears to be a beginner's lesson. But we can train this way constantly, at all times and in all positions by imagining a clear, bright

Continuous training can lead to incredible changes in both body and mind. By embodying a consistent practice, visualizing a crystal ball, and using a mantra, anyone can foster gradual improvements in their li…

"“If parents teach their children about the real purpose for wearing clothes when they are young, their minds will not be fixated on the sensual. Additionally we must protect them further by teaching

…an help protect their children from becoming fixated on sensuality. The teachings suggest that with consistent practices, the concern over inappropriate dressing and potential sexual crimes against children can be signi…